puhpine's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

197.5 lb Lost so far: 5.3 lb. Still to go: 1.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1846 kcal

Fat: 92.05g | Prot: 108.67g | Carb: 149.28g. Breakfast: Rijstewafel. Lunch: Freshly Squeezed Orange Juice, Magere Kwark Vanille-Perzik. Dinner: Lettuce, White Bread, Mayonnaise, Potato French Fries, Beef. Snacks/Other: Chocolate Cheesecake. more...

2239 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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puhpine's Journal, 29 May 2012

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