Persephone's Journal, 07 February 2008

Weigh In record (no journal entry) for 07 February 2008

159.6 lb Lost so far: 0.4 lb. Still to go: 19.6 lb. Diet followed 100%.

Diet Calendar Entries for 07 February 2008:

230 kcal

Fat: 4.00g | Prot: 19.00g | Carb: 26.00g. Breakfast: crystal light, Meal Replacement Bar - Cinnamon Creme. more...

1870 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Persephone's weight history