Weigh In record (no journal entry) for 17 April 2010
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276.6 lb
Lost so far: 10.6 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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1808 kcal
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Fat: 95.21g | Prot: 126.40g | Carb: 108.64g.
Breakfast: canned chicken, apple. Lunch: canned chicken, apple. Dinner: lettuce. Snacks/Other: banana bread, beer, oil, feta, chicken breast, CAULIFLOWER. more...
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4466 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 2 hours, Housework - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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