Weigh In record (no journal entry) for 29 May 2012
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224.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2506 kcal
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Fat: 129.14g | Prot: 81.08g | Carb: 264.21g.
Breakfast: Cinnamon Roll, Coffee (Brewed From Grounds), Healthy Balance Bottled Grape Juice Cocktail. Lunch: Boiled Egg, Spicy Hot V8 100% Vegetable Juice. Dinner: Hash Browns, Toasted Whole Wheat Bread, Fried Egg, KRO SHRED SHARP CHS, WESTERN J2G FRENCH 30125, Light Ranch Reduced Fat Dressing, Baby Carrots, Lettuce, 1% Low Fat Milk. Snacks/Other: Lindor Dark Chocolate Truffles, Pour Over Cheddar Popcorn, Red Delicious Apples, Lightly Salted Peanuts, Pistachios. more...
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steady weight
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