ggw69's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
154.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2010:
1394 kcal Fat: 43.80g | Prot: 57.70g | Carb: 190.10g.   Breakfast: kashi oatmeal vanilla. Lunch: veggi wrap. Dinner: little Caesar's pizza. more...
losing 3.0 lb a week

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