Weigh In record (no journal entry) for 23 January 2018
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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1239 kcal
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Fat: 4.13g | Prot: 6.31g | Carb: 329.92g.
Breakfast: Mele Fuji, Mela Stark. Lunch: Mela Stark, Mele Fuji. Dinner: Mele Golden Delicious, Mele Granny Smith, Melinda Mela, Mele Fuji, Mela Stark. Snacks/Other: Mele Golden Delicious. more...
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gaining 0.1 lb a week
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