Weigh In record (no journal entry) for 23 January 2018
|
206.6 lb
Lost so far: 18.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 January 2018:
|
140 kcal
|
Fat: 5.00g | Prot: 3.00g | Carb: 21.00g.
Lunch: Marys Gone Crackers Original Crackers. Dinner: Marys Gone Crackers Original Crackers. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J-Zilla's weight history
|