Weigh In record (no journal entry) for 23 January 2018
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157.2 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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1603 kcal
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Fat: 94.14g | Prot: 72.89g | Carb: 126.34g.
Breakfast: Blandede Nødder, Ristet Rugbrød, Yoghurt Naturel. Lunch: Leverpostej, Flerkornsbrød, Smør med Vegetabilsk Olie (Reduceret Kalorieindhold, Bæger, Saltet), Svine-og Oksekødspølse. Dinner: Gulerødder, Løg, Grønne Peberfrugter, Hvide Kartofler, Spidskål, Hakket Svinekød. Snacks/Other: Lys eller Mørk Chokolade, Æbler. more...
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1948 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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gaining 1.5 lb a week
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Marianne Chr's weight history
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