Weigh In record (no journal entry) for 23 January 2018
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200.0 lb
Lost so far: 9.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2018:
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632 kcal
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Fat: 25.55g | Prot: 17.11g | Carb: 90.25g.
Breakfast: Criollitas Galletitas de Agua, Mate. Lunch: Muslo de Pollo, Ensaladilla Rusa. Snacks/Other: Manzana, Banana. more...
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losing 2.5 lb a week
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maru.kilmes1782's weight history
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