|
2018 had a bad start, My passed away so I've been very depressed and stressed. I ate very badly the last 3 weeks.
Healthy eating and back to exercise and I should be losing again.
|
147.9 lb
Lost so far: 56.9 lb.
Still to go: 4.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 January 2018:
gaining 1.1 lb a week
|