Weigh In record (no journal entry) for 28 May 2012
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221.6 lb
Lost so far: 11.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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196 kcal
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Fat: 9.77g | Prot: 11.77g | Carb: 14.72g.
Breakfast: Baked Eggs in Bread Bowl. more...
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gaining 1.0 lb a week
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