kittikatpat's Journal, 28 May 2012

180.5 lb Lost so far: 26.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 39.64g | Prot: 71.16g | Carb: 165.57g.   Breakfast: Glucerna. Lunch: Clementines, Sweet and Sour Chicken. Dinner: Part Skim Mozzarella Cheese, Meat Filled Ravioli, Spaghetti Sauce with Meat (Canned). Snacks/Other: Blueberries, Yogurt Plus(Madagascar Vanilla Bean), Strawberries. more...

2484 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 4 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 4 hours. more...