Weigh In record (no journal entry) for 28 May 2012
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138.6 lb
Lost so far: 4.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1111 kcal
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Fat: 52.98g | Prot: 29.17g | Carb: 134.37g.
Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener, Soymilk Creamer. Lunch: Cranberry, Walnut & Gorgonzola Salad Dressing, Gruyere Cheese, Romaine, Pears, Four Cheese Pizza. Dinner: King trumpet mushroom, Shiitake Mushrooms, Dried Wood Ear Mushrooms, Garlic, Extra Virgin Olive Oil, Slow Churned Rich & Creamy Light-Vanilla Bean, All American Pie. more...
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gaining 2.8 lb a week
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