Weigh In record (no journal entry) for 23 January 2018
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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1255 kcal
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Fat: 78.04g | Prot: 48.42g | Carb: 95.58g.
Lunch: Патрик и Мари Свекла Тушеная, Бахетле Нут с Овощами. Dinner: Лента Лосось Соленый, Авокадо Авокадо. Snacks/Other: Milky Way Minis. more...
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losing 4.6 lb a week
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Katya_kotik's weight history
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