Tere Gephart's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

148.0 lb Lost so far: 6.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

826 kcal

Fat: 41.79g | Prot: 44.18g | Carb: 72.73g. Breakfast: Minced Ham, Scrambled Egg (Whole, Cooked), 100% Whole Grain Sliced Bread. Lunch: Jr. Back Yard Burger. more...

1953 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Tere Gephart's Journal, 28 May 2012

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