Weigh In record (no journal entry) for 28 May 2012
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269.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 May 2012:
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1317 kcal
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Fat: 63.27g | Prot: 115.20g | Carb: 42.58g.
Breakfast: Cooked Kale (from Fresh), Turkey Sausage, California Blend Frozen Mixed Vegetables, Egg. Lunch: mayo, tomatoe, cabbage, Lettuce, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Extra Virgin Olive Oil, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), eggplant, green beans, kale. Snacks/Other: Bourbon. more...
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4581 kcal
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Activities & Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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