Weigh In record (no journal entry) for 28 May 2012
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179.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1321 kcal
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Fat: 51.86g | Prot: 76.20g | Carb: 144.54g.
Breakfast: Sunridge Organic Soynuts, Whipped Cream (Pressurized), Diet Hot Chocolate, Nonfat Plain Greek Yogurt, Frozen Mango Chunks, Aria Women's Protein, Roasted & Salted Pistachios. Lunch: Apples. Dinner: chicken, spinach, girards light champage dressing, red pepper, Feta Cheese. Snacks/Other: celery, laughing cow lite swiss wedge, Butterfinger Bar. more...
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gaining 12.6 lb a week
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