Weigh In record (no journal entry) for 28 May 2012
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246.5 lb
Lost so far: 3.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1320 kcal
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Fat: 47.67g | Prot: 73.37g | Carb: 155.83g.
Breakfast: Salted Margarine-Like Spread Tub, Coffee, 2% milk, Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Splenda. Lunch: Diet Coke, Chicken Burrito. Snacks/Other: splenda, Coffee with Milk, Greek Yogurt - Peach. more...
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losing 0.5 lb a week
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luissanchezf's weight history
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