Weigh In record (no journal entry) for 28 May 2012
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149.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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414 kcal
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Fat: 15.95g | Prot: 39.10g | Carb: 29.63g.
Lunch: Tomatoes, Grilled Chicken (Skin Not Eaten). Dinner: Cooked Mature Onions, Lettuce, Mackerel. Snacks/Other: Apples. more...
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gaining 0.7 lb a week
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manriquez's weight history
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