Weigh In record (no journal entry) for 22 January 2018
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200.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2018:
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2700 kcal
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Fat: 141.15g | Prot: 90.59g | Carb: 286.28g.
Breakfast: Huevo Frito, Tortilla de Maíz, Miel, Quaker Hojuelas de Avena Natural (30g), Uvas Pasas, Nueces. Lunch: Chalupa de Carne de Res, Queso, Lechuga, Tomate y Crema Agria. Snacks/Other: Piña. more...
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gaining 1.0 lb a week
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