Tynansel's Journal, 28 May 2012

Naked
120.2 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1136 kcal Fat: 76.25g | Prot: 51.62g | Carb: 78.57g.   Lunch: Ground Beef, Red Kidney Beans (Canned), Black Beans Canned, Baby Lima Beans (Immature Seeds, Frozen), Celery, Cream Cheese (Low Fat), Bacon, Turkey Bacon, Jalapeno Peppers. Snacks/Other: Cheese Wedges, Almonds, Peanuts in Shell (Shell Not Eaten), Fuji Apples. more...
1448 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

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