Weigh In record (no journal entry) for 22 January 2018
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185.8 lb
Lost so far: 57.1 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1087 kcal
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Fat: 90.94g | Prot: 48.03g | Carb: 27.35g.
Breakfast: Cocoa Powder, Amul Fresh Cream, Fathead Pizza. Lunch: Strawberries , Cucumber (Peeled) , Ghee, Butter (Salted) , Sunflower Oil, Zucchini, Mushrooms , Chicken Leg, Red Tomatoes , Cabbage . Dinner: Walnuts, Paneer. more...
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losing 6.9 lb a week
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AndreeaNichita's weight history
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