Weigh In record (no journal entry) for 22 January 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2018:
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1011 kcal
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Fat: 39.81g | Prot: 71.69g | Carb: 91.73g.
Breakfast: Ideal Pan de Molde, Natura List Endulzante con Stevia, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Van Camp's Atún en Aceite, Jengibre, Zumo de Limón, Livean Jugo de Manzana, Zumo de Limón, Sal, Lechuga de Hoja Verde, Huevo Duro. Dinner: Van Camp's Atún en Aceite, Café, Lechuga. Snacks/Other: Durazno, Lobos Sal, Huevo Revuelto, Costa Galletas de Soda Light, Guindas Rojas Ácidas, Café, Sofruco Miel de Abejas. more...
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1579 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 10 minutes. more...
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steady weight
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