aguptill's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
152.8 lb Lost so far: 5.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1367 kcal Fat: 23.87g | Prot: 35.50g | Carb: 253.21g.   Breakfast: Multi grain cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: banana bread, Tim Horton's cheddar cheese bagel. Dinner: vegetarian chili, rice. Snacks/Other: Weight watcher cakes. more...
losing 0.5 lb a week

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