Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
narblue
Journal
16 Apr 10
narblue's Journal, 16 April 2010
narblue's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2010
155.0 lb
Lost so far:
23.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2010:
979 kcal
Fat: 40.46g | Prot: 56.33g | Carb: 97.82g.
Breakfast:
ice cream cake.
Lunch:
lean cuisine grilled chicken primavera.
Dinner:
Swiss Cheese, Deli Sliced Roast Beef, Whole Wheat Bread.
Snacks/Other:
subway cookie.
more...
2008 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
narblue's weight history
view complete history