bunst's Journal, 28 May 2012

198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 44.41g | Prot: 53.38g | Carb: 244.38g.   Breakfast: dinner salad. Lunch: Potato Chips, 6" Veggie Delite. Dinner: Mixed Vegetables (Frozen), Mashed Potato, Roast Beef. Snacks/Other: Watermelon, Bloody Mary, Ice Malt Beverage Bottled Beer. more...

3131 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...