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It's been FOREVER, but I'm BACK! And I'm at my goal weight, whoo hoo!
The Husband and I have been really great at eating better. We've almost completely cut processed food out of our daily diet, which is just GREAT, considering all the sugar, salt and nasty fat in most packaged food.
We've also followed our exercise regimen almost every day for the past four weeks.
I feel AMAZING, and I can't wait to see my bikini body at the end of the summer!
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115.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 May 2012:
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2432 kcal
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Fat: 100.64g | Prot: 116.88g | Carb: 268.59g.
Breakfast: fried egg white, bacon, Whole Milk, Amplified Wheybolic Extreme 60. Lunch: Sliced Smoked Gouda, Cheddar Cheese, Whole Milk, Organic Cooked Quinoa. Dinner: Butter (Salted), Cheddar Cheese, Black Beans, Baked Potato (Peel Eaten). Snacks/Other: Butter (Salted), Soft Pretzels, Nectarines. more...
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1474 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (fast) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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