Weigh In record (no journal entry) for 22 January 2018
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130.3 lb
Lost so far: 14.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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521 kcal
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Fat: 21.08g | Prot: 26.68g | Carb: 61.91g.
Breakfast: Melão. Lunch: President Queijo Mussarela, Abobrinha, Ovo, Ovo. Dinner: Banana Nanica, Banana Nanica. more...
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gaining 3.6 lb a week
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Derodriguues's weight history
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