Weigh In record (no journal entry) for 28 May 2012
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215.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1238 kcal
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Fat: 51.36g | Prot: 57.04g | Carb: 140.93g.
Breakfast: Extra Crispy Easy Fries, cheddder cheese popcorn. Lunch: watermelon, pineapple, grapes, cantaloupe. Dinner: Pepsi, pizza, fried chicken breast. Snacks/Other: Water . more...
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losing 0.4 lb a week
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Don Dizzisel's weight history
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