Weigh In record (no journal entry) for 28 May 2012
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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826 kcal
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Fat: 35.72g | Prot: 42.58g | Carb: 91.79g.
Breakfast: Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). Lunch: Lowfat Pomegranate Kefir. Dinner: Potato Chips (Salted), baked beans, Mayo, sliced Tomatoes, Lettuce, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: brownie. more...
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2127 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 4 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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