Weigh In record (no journal entry) for 22 January 2018
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196.9 lb
Lost so far: 3.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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205 kcal
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Fat: 8.13g | Prot: 10.09g | Carb: 20.26g.
Breakfast: Woolworths Blueberries, Woolworths Fat Free Peach Yogurt, Herbalife Protein Powder, Woolworths Strawberries, Cashew Nuts. more...
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gaining 0.3 lb a week
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maribara's weight history
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