Weigh In record (no journal entry) for 28 May 2012
|
114.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2012:
|
1641 kcal
|
Fat: 65.64g | Prot: 63.07g | Carb: 193.21g.
Breakfast: Chewy Bars - Oats & Chocolate, Psyllium Fiber, Nonfat Caffe Latte (Grande). Lunch: Snickers Bar (Fun Size), Frankfurter or Hot Dog. Dinner: Organic Creamy Peanut Butter, Strawberry Preserves, Rum and Cola, 100% Whole Grain Fiber Bread Multigrain. Snacks/Other: Multigrain Chips, Lowfat Mango Greek Yogurt. more...
|
|
1856 kcal
|
Activities & Exercise:
M - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marrana's weight history
|