amy1021's Journal, 22 January 2018

30.4

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1892 kcal

Fat: 51.82g | Prot: 66.94g | Carb: 285.89g.   Breakfast: 小番茄（葡萄形狀）, 烙餅, 蔥油餅. Lunch: 奇美 蔥肉煎餅, 炒雞蛋（整個）, 控肉. Dinner: 自助餐. more...

623 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...