Habhoub's Journal, 28 May 2012

120.2 lb Lost so far: 5.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1042 kcal

Fat: 45.89g | Prot: 36.59g | Carb: 109.27g.   Breakfast: Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Red Kidney Beans (Canned), Halloumi Cheese. Lunch: Parsley, Tomatoes, Extra Virgin Olive Oil. Dinner: Dry Roasted Salted Peanuts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Caesar Salad Dressing (Low Calorie), Whiskey. more...

1747 kcal

Activities & Exercise: Boxing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...