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NECK CIRCUMFERENCE (INCHES) *15.9
FOREARM CIRCUMFERENCE (INCHES) *11.6
WRIST CIRCUMFERENCE (INCHES) *6.75
HIPS CIRCUMFERENCE (INCHES) *38.5
WAIST CIRCUMFERENCE (INCHES) *34.6
AVERAGE BODY FAT: 16.4 %
RANGE: 15.5% to 17.6%
Calipers - 16.0%
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190.4 lb
Lost so far: 25.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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