Weigh In record (no journal entry) for 05 April 2012
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153.7 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1251 kcal
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Fat: 41.88g | Prot: 57.33g | Carb: 164.35g.
Breakfast: Lingongrova, Herrgårdsost, Drickchoklad, Lättmargarin. Lunch: Herrgårdsost, Spaghetti, Köttfärs (90% Mager / 10% Fett. Snacks/Other: Kexchoklad Stor. more...
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gaining 3.1 lb a week
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