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Today starts a new beginning for me, as my weight was getting
out of control. Today is January 21, 2018. a good day to have
a new beginning.
Here's to a good out come on my weight loss journey.
I'M THINKING THIN......Marlene
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2018:
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1378 kcal
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Fat: 97.42g | Prot: 83.40g | Carb: 42.24g.
Breakfast: Chicken Breast, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Reddi-wip Extra Creamy Whipped Cream. Dinner: Hellmann's Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Johnsonville Brats Beer 'n Bratwurst Style, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Snacks/Other: Blue Diamond Toasted Coconut Almonds (Package), Green Tea, Atkins Dark Chocolate Royale Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Benefiber Healthy Shape. more...
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