SailorSteve's Journal, 28 May 2012

Restart counting!

200.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1221 kcal

Fat: 42.98g | Prot: 11.01g | Carb: 112.08g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Dinner: BERNSTEINS CHEESE FANTASTICO, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tortilla Corn Chips, Margarita, Guacamole with Tomatoes. more...

2362 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...