Weigh In record (no journal entry) for 21 January 2018
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258.0 lb
Lost so far: 13.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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394 kcal
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Fat: 14.47g | Prot: 27.29g | Carb: 38.38g.
Breakfast: Hormel Spam Lite, Kroger Brat & Sausage Rolls, Egg, ConAgra Foods Egg Beaters. more...
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losing 0.9 lb a week
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abby031's weight history
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