Weigh In record (no journal entry) for 27 May 2012
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213.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1911 kcal
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Fat: 33.25g | Prot: 74.23g | Carb: 316.13g.
Breakfast: Cono Panna Cacao, Latte UHT Intero Salvadanaio, Honey Rings. Lunch: Lettuce, Piselli Finissimi, Tonno al Naturale, Riso Originario Salvadanaio, Dado Carne Classico, Mais. Snacks/Other: Caramelle Gommose Coca Cola, Pompelmo (Bevanda Gassata), Carote, Mela Golden, Green Tea. more...
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2363 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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