Weigh In record (no journal entry) for 21 January 2018
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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859 kcal
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Fat: 24.23g | Prot: 57.14g | Carb: 102.33g.
Breakfast: Салями, Хлеб. Lunch: Грибы (Консервированные, без Жидкости), Конфеты Желе. Dinner: Курица с Ананасами. more...
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gaining 3.1 lb a week
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Olya Zanko's weight history
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