irishvanessa's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
192.5 lb Lost so far: 9.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2018:
5031 kcal Fat: 388.55g | Prot: 344.47g | Carb: 13.30g.   Breakfast: Bacon, Bacon. more...
losing 1.7 lb a week

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