Weigh In record (no journal entry) for 20 January 2018
|
309.0 lb
Lost so far: 0 lb.
Still to go: 184.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 January 2018:
|
1020 kcal
|
Fat: 77.90g | Prot: 64.34g | Carb: 2.87g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Ralphs Heavy Whipping Cream. Dinner: American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maggie VW's weight history
|