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29.4
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141.8 lb
Lost so far: 0.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2018:
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1984 kcal
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Fat: 58.95g | Prot: 75.80g | Carb: 286.65g.
Breakfast: 蔥油餅. Lunch: 六張犁 堅果饅頭. Dinner: 漢堡王 華堡, 自助餐. more...
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gaining 12.3 lb a week
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