aherndon83's Journal, 20 January 2018

Weigh In record (no journal entry) for 20 January 2018

152.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 January 2018:

1204 kcal

Fat: 71.37g | Prot: 65.01g | Carb: 72.28g. Breakfast: Beef Stroganoff. Dinner: Gordon Biersch Lobster and Shrimp Tacos. more...

1395 kcal

Activities & Exercise: Yoga - 30 minutes, Fitbit - 23 hours and 30 minutes. more...


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aherndon83's weight history