Ruddyadames's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
191.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
700 kcal Fat: 16.00g | Prot: 38.00g | Carb: 106.00g.   Breakfast: Baked Breaded Chicken Breast Cutlets, Whole Wheat Blend Pasta, Spaghetti Style. more...
losing 12.8 lb a week

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