Weigh In record (no journal entry) for 20 January 2018
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156.5 lb
Lost so far: 0.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2018:
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2436 kcal
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Fat: 121.58g | Prot: 121.01g | Carb: 220.56g.
Breakfast: Ristet Blandede Nødder, Ristet Rugbrød, Yoghurt Naturel. Lunch: Fedtreduceret Amerikansk Ost, Rugbrød, Torskerogn, Karrysild, Blødkogt Æg. Dinner: Pommes Frites (Købte, tilsat Salt, Frosne), Valnødder, Rød Kål, Stegt eller Bagt Kylling. Snacks/Other: Sandkage. more...
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1974 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 13 minutes, Resting - 13 hours and 37 minutes, Sleeping - 9 hours and 10 minutes. more...
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gaining 6.2 lb a week
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Marianne Chr's weight history
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