Weigh In record (no journal entry) for 20 January 2018
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138.2 lb
Lost so far: 4.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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1000 kcal
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Fat: 21.22g | Prot: 62.43g | Carb: 67.01g.
Lunch: Arcor Lentejas, Hellmann's Mayonesa Light, Tía Maruca Tostaditas de Arroz, Atún en Agua (Enlatado). Dinner: Cuesta del Madero Malbec Vino Tinto, McCain Papas Fritas, Cuadril, Huevo Frito. Snacks/Other: Queso Fresco, Grandiet Galletas de Arroz. more...
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losing 2.1 lb a week
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coty iglesia's weight history
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