DeeAnnaAllen's Journal, 27 May 2012

104.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 29.22g | Prot: 21.09g | Carb: 15.64g.   Breakfast: Scrambled Egg, Flour Tortilla. Snacks/Other: Honey Roasted Peanuts. more...

2174 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...