Weigh In record (no journal entry) for 27 May 2012
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155.8 lb
Lost so far: 7.6 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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767 kcal
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Fat: 56.41g | Prot: 43.96g | Carb: 22.51g.
Breakfast: MultiVites Gummy Vitamins, Coffee, York Peppermint Pattie Coffee Creamer. Lunch: breakfast sausage links, Mexican Style Shredded Cheese, Scrambled Egg, Zucchini, Tomatoes. Snacks/Other: Cucumber (Peeled), Tzatziki Yogurt Dip Greek Style, Deli Thin Sliced Muenster Cheese, Sugar Free Popsicles. more...
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2310 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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